The Professional Yoga Teacher's Handbook by Sage Rountree

Author:Sage Rountree
Language: eng
Format: epub
Publisher: The Experiment

Building a Set

If you are setting up for video instead of live class, you’ll have a different set of considerations. You’ll want a relatively neutral set that reduces visual distraction for viewers and allows them to focus on you. If you are teaching for a studio, they may want a set that clearly identifies the video as part of the studio’s brand, with features like a mural or mandala. If you are creating your own content, seek to come up with something attractive but not busy. A plain wall, your mat, and a few plants or pieces of artwork are probably all you’ll need. If you’re regularly recording, mark where you placed your mat, tripod, and light stands against the floor, so you can recreate the same frame and setup in subsequent videos. Be sure to take some test shots of your sequence before filming, so you can be sure you are well-lit and in the frame throughout the entire video. Be sure to wear clothes that contrast with the background, so you will be most visible.

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